Running is one of the most common types of physical activity in America. Although running comes with a relatively small risk of sudden injury, overuse injuries are common. This article goes over eight of the most common injuries with tips on how to prevent them.
As of June 2020, the latest research suggests that about 1 to 3 percent of people with COVID-19 will develop pink eye. This article breaks down the latest findings and explains the link between the two conditions.
A rumor began circulating around the internet in 2016 that Apple AirPods can cause brain cancer. However, there’s no evidence that this is the case. This article breaks down the origins of the rumour and the latest research looking at the health risks of Bluetooth.
Even people who hit puberty late are unlikely to continue to grow taller until the age of 25. Most guys hit their peak adult height sometime before the age of 18 but some may experience a small amount of growth into their twenties.
If you’ve been noticing that your heels are more cracked than usual, it may be a sign of a vitamin deficiency. This article examines several potential vitamin deficiencies that can lead to cracked heels.
There’s no one right way to design a workout program, but there are some age-old guidelines that can help you maximize your results. This article examines several potential ways you can set up your weekly schedule.
Vo2 Max refers to your body’s maximum oxygen consumption. Endurance athletes and people who perform aerobic exercise regularly usually have very high Vo2 maxes. This article examines the best ways to increase your Vo2 max as well as the benefits of improving your peak oxygen consumption.